Swim
The Fun Course is 4 x 25m laps, total 100m.
The Short Course is 8 x 25m laps, total 200m.
The Sprint Course is 16 x 25m laps, total 400m.

The swim is in a 25m pool. Competitors will start in the pool and exit the pool on completion of their laps, heading out the side gates and left onto the pavement towards transition.

Bike
The Fun Course is 1 x 2.5km lap, total 2.5km.
The Short Course is 3 x 2.5km laps, total 7.5km.
The Sprint Course is 6 x 2.5km laps, total 15km.

The bike course sets out along Jarratt Pass, turns left into Murray Walkway (previously known as Drummond Street East), until performing a U-turn before the intersection of Weedon Entrance. Competitors will then head back up Murray Walkway (DrummondStreet East) until performing a second U-turn and heading back towards Jarratt Pass, turning left into Jarratt Pass, left into Burt Parkway and right turn into the car park past transition to commence the next lap. On completion of required laps, competitors will rack their bikes and exit transition turning left to commence the run.

Bike rules will follow Triathlon Australia race rules.

• Helmets must be fitted correctly and clipped on before removing your bike off the rack and on conclusion of the ride leg bikes must be placed back on the rack before unclipping and removing your helmet.

• Please cross over the mount line before mounting your bike. Likewise, to dismount before crossing over the dismount line to conclude the bike leg.

• Stay left unless overtaking.

• While road closures are in place, local residents may still use the road so please be mindful that cars can still appear on the course.

• No drafting

• Headphones are not allowed.

• The instructions of traffic marshals must be followed at all times

Run
The Fun Course is 500m out and back, total 1km.
The Short Course is 1km out and back, total 2km.
The Sprint Course is 2 x 2km laps, total 4km.

All competitors will exit transition turning left to commence the run along a concrete path adjacent to the Aquatic Centre, before turning left through the car park and then right into Burt Parkway. Follow Burt Parkway and turn left at the brick paved driveway will lead competitors along a gravel section behind the school which joins a bush trail running adjacent to the school oval.

Fun Course competitors will run out and back, turning around at the 500m mark.

Short Course competitors will exit transition turning left to commence the run along a concrete path adjacent to the Aquatic Centre, before turning left through the car park and then right into Burt Parkway. Follow Burt Parkway and turn left at the brick paved driveway will lead competitors along a gravel section behind the school which joins a bush trail running adjacent to the school oval. Competitors will follow the bush trail onto a paved path until a turnaround point (1km mark). After the turnaround point, competitors will retrace their steps to the car park to run through the Finish chute.

Sprint Course competitors will exit transition turning left to commence the run along a concrete path adjacent to the Aquatic Centre, before turning left through the car park and then right into Burt Parkway. Follow Burt Parkway and turn left at the brick paved driveway will lead competitors along a gravel section behind the school which joins a bush trail running adjacent to the school oval. This track will join a paved section to a turnaround point (2km) before Drummond St. After the turnaround point, competitors will retrace their steps to the car park to commence their second lap before returning to the car park to run through the Finish chute.